Not all bloggers but pro bloggers like I who spend at least 12 a hours a day hurt their eyes beyond full realization. Well, if you are below 40, you may even scorn at this indication but please be aware that, your eyes are nothing but organic matter and tend to decay over a period of time.
So, while we can't prevent the ultimate decay, we can still postpone it and live to enjoy seeing more colors and people.
Here three essential but very simple eye exercises that my dear friend
Kamath has mentioned in his last blog post.
1. "After every
20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least
20 feet away... and
I now request you to visit Kamath's blog titled,
Mirror of Soul, to read the three exercises. After all he is the author-right?
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