Need some motivation to eat healthy and work out?
Fit Sugar has it all. I love this quote they had up the other day:
"I don't love broccoli, and I don't love the treadmill,
but I love the way I feel when I'm healthy and strong.
It empowers me in all facets of my life. So remember,
that although something may not be fun in the moment,
remind yourself of the ultimate reward, and allow that
to motivate you through the tough times. "
-Jillian Michaels
I check it everyday. Because I need a smidge of encouragement to go to the gym, sweat as much as possible and not eat the free donut in the break room.
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